Waking Persephone is pleased to welcome Mahin as a guest instructor. She will be teaching the following workshop
Belly Dance Anatomy & Injury Prevention
Saturday, October 15th 3:00-4:30 PM
To register: http://www.wakingpersephone.com/workshops.html
Learn to dance safer and stronger! We’ll cover muscles important to belly dance with regard to great arm flow, posture, juicy core movement and safe hips, knees and ankles. Material covers anatomy, strengthening, stretching and the application of biomechanical principles to belly dance movement. Mahin holds a B.S. in Exercise & Wellness and is an ACSM Certified Personal Trainer.
More about Mahin
Mahin is a performer and instructor based in Phoenix, AZ and author of the internationally-acclaimed "Bellydance Quickies" email and videos. As a performer she is known for her classic style and expertise with zills. As an teacher, Mahin combines the art of Middle Eastern dance with her academic background in Exercise Science to provide thorough and detailed instruction for her students.